The Lettuce Shop
Listen to Coronavirus Patient Zero
The choice of a vegetarian diet stems most often from the desire to establish new eating habits that pay great respect to the health, environment and animals. It is also an opportunity to discover new flavours and new foods. For some, the transition to this new way of life occurs naturally on the next day right after taking the decision. The week of vegetarian menu we are going to introduce in this article may offer you may help you get started immediately. For others, the transition is gradual, because the body and the sensory memory are attached, sometimes for years, to familiar dishes. It is not uncommon to find a kind of re-education of the palate after a few weeks. Many people can testify that new food that does not seem to be their very tasty meals but they can get accustomed to the new flavours after some time. You should know quietly insist and have determination in order for you to appreciate this new style of life.
How does what we eat affect us and our world? Is there a connection between vegetarianism and living a spiritual life? A trained vet, respected teacher and happy vegan, Bodhipaksa answers all of these questions and more. Tackling issues such as genetically modified vegetables and modern ways of producing food he dispels widespread myths and reflects upon the diets dominant in the contemporary West. In comparison, he considers the diets of wandering monks in Ancient India and the diet of the Buddha himself.By considering why people eat meat and relating this to Buddhist ethics, Bodhipaksa explores habits and the possibility of change. He takes a positive view of the benefits of vegetarianism, and shows practically how to maintain a healthy and balanced vegan or vegetarian lifestyle. This exploration shows how a meat-free life can not only lighten the body but also the soul.
Lunch is one of the hardest meals for busy people to prepare. We hurry about our lives and when it comes time to eat lunch, we often grab the first thing we see. If you are vegetarian, the choices are even more limited. The fact that you eat this way says that you are conscious of your health. So why would you grab junk out of a machine or eat the same boring lunch every day? The delicious and nutritious recipes in this book will give new meaning to lunch! Now you can prepare easy meals to fit your lifestyle and have the pleasure of enjoying lunch. This book is part of the 31 Days of Vegetarian series. Be sure to check out the other books in the series as well as several meat free books in my 31 Days of Paleo Series. Bon Appetit!"
The Lettuce Shop Articles
The Lettuce Shop Books
The Lettuce Shop