The Lettuce Shop
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About This Book This book will offer you a variety of salads to enjoy. Both new and classic twists on classic salads that will make eating healthy tasty and enjoyable. From pasta salad to fruit salad, this cookbook has it all. The recipes will start off with fruit salads, followed by pasta salads, then some crowd pleasing favorites, traditional salads, heart salads, Mediterranean recipes and lastly Arabic salads. So sit back and enjoy a flavorful twist on some old classics.
Vegetables are nature's biggest blessing on mankind and possess innumerable benefits. Here are a few of these discussed briefly. a.Vegetables can be consumed orally for health benefits. b.They can be applied externally for beautification. c.They can be blended into a liquid or any other form without losing their nutritional benefits. d.They are a good source of all important nutrients that are essential for health and well-being. e.They are also a staple food which gives the feeling of being "full" and satisfied. f.And lots more! Vegetables are the only foods that can be consumed in the raw form as well as cooked into a number of dishes. If you are looking for recipes to incorporate vegetables into your daily routine, the following pages will help you get this job done! Contained in the following pages are fifty vegetable recipes to help you get some veggies in your life. Keep reading to begin the journey towards a healthier you!
Mom Always Said, "Eat Your Vegetables" Mom always said we need to eat our vegetables. I'm sure many of us remember staring down a piece of broccoli on our plates, hoping it would just go away so we could get to dessert. Well, if you're not a kid any more, you know that Mom was right. We DO need to eat our vegetables and lots of them to maintain good health. The question is "how do we cook these vegetables in a variety of ways so it doesn't get boring? If you're like me, you like Italian cooking. It's delicious and healthy, and never gets boring. Would you like to try some Parmesan Broccoli Fettuccini or Spinach Lasagna? Inside you will find my Italian Vegetable Recipe favorites ... ENJOY!!
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