The Lettuce Shop
Mom Always Said, "Eat Your Vegetables" Mom always said we need to eat our vegetables. I'm sure many of us remember staring down a piece of broccoli on our plates, hoping it would just go away so we could get to dessert. Well, if you're not a kid any more, you know that Mom was right. We DO need to eat our vegetables and lots of them to maintain good health. The question is "how do we cook these vegetables in a variety of ways so it doesn't get boring? If you're like me, you like Italian cooking. It's delicious and healthy, and never gets boring. Would you like to try some Parmesan Broccoli Fettuccini or Spinach Lasagna? Inside you will find my Italian Vegetable Recipe favorites ... ENJOY!!
This little book is not so much about health as about morality. The author passionately urges us to recognize and accept that meat-eating is wrong; that killing animals for food is wrong; that animals deserve our consideration as living beings; that the raising of animals for slaughter is damaging to our environment, and consequently also morally wrong as we are stewards of our environment. Furthermore, the social cost of eating meat is high as our global resources are squandered by making wrong communal and personal choices about what we eat.
It is strongly advised that all persons seek advice and guidance from a competent medical doctor regarding and prior to embarking on a vegetarian dietary lifestyle change. This is particularly true for pregnant women or mothers who are breast feeding infant children, senior citizens, growing children, and/or any individual who is suffering from or being treated for any disease or health disorder. This guide is not intended as and may not be construed as an alternative to or a substitute for professional dietary counseling or medical services and advice. This guide is presented with the sole purpose to inform the reader of the vegetarian (vegan) lifestyle and of dietary choices that the reader may wish to make. The authors, publishers, and distributors of this guide have made every effort to ensure the validity, accuracy, and timely nature of the information presented here. However, no guarantee is made, neither direct nor implied, that the information in this guide or the techniques described herein are suitable for or applicable to any given individual person or group of persons, nor that any specific result will be achieved. The authors, publishers, and distributors of this guide will be held harmless and without fault in all situations and causes arising from the use of this information by any person, with or without medical supervision.
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