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Who Else Wants to Look Better, Feel Better, Have More Energy and Even Add Years to Their Life by Living a Clean and Wholesome Vegetarian Lifestyle? Now You Can Discover How You can Your Family Can Easily and Safely Avoid the Chemicals, Preservatives, Growth Hormones and Other Harmful Toxins Found in Almost All of Today's Meats and Over-Processed Foods!
It is strongly advised that all persons seek advice and guidance from a competent medical doctor regarding and prior to embarking on a vegetarian dietary lifestyle change. This is particularly true for pregnant women or mothers who are breast feeding infant children, senior citizens, growing children, and/or any individual who is suffering from or being treated for any disease or health disorder. This guide is not intended as and may not be construed as an alternative to or a substitute for professional dietary counseling or medical services and advice. This guide is presented with the sole purpose to inform the reader of the vegetarian (vegan) lifestyle and of dietary choices that the reader may wish to make. The authors, publishers, and distributors of this guide have made every effort to ensure the validity, accuracy, and timely nature of the information presented here. However, no guarantee is made, neither direct nor implied, that the information in this guide or the techniques described herein are suitable for or applicable to any given individual person or group of persons, nor that any specific result will be achieved. The authors, publishers, and distributors of this guide will be held harmless and without fault in all situations and causes arising from the use of this information by any person, with or without medical supervision.
Vegetables are nature's biggest blessing on mankind and possess innumerable benefits. Here are a few of these discussed briefly. a.Vegetables can be consumed orally for health benefits. b.They can be applied externally for beautification. c.They can be blended into a liquid or any other form without losing their nutritional benefits. d.They are a good source of all important nutrients that are essential for health and well-being. e.They are also a staple food which gives the feeling of being "full" and satisfied. f.And lots more! Vegetables are the only foods that can be consumed in the raw form as well as cooked into a number of dishes. If you are looking for recipes to incorporate vegetables into your daily routine, the following pages will help you get this job done! Contained in the following pages are fifty vegetable recipes to help you get some veggies in your life. Keep reading to begin the journey towards a healthier you!
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