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Vegan Diet for Beginners Vegan Diet for Beginners is a TAKE ACTION introductory guide to healthy Vegan Eating. Information is knowledge and knowledge is power. *WebMD experts report over 65% of Americans are either seriously overweight or obese and Weight loss has become such a difficult task *Heart Disease is the leading cause of death in the U.S., killing more than 800,000 people in 2013, according to The Heart Foundation. Eating a healthy Vegan Diet and exercising regularly will help you lose weight and reduce your risk of obesity, heart disease, and many other serious health issues. Step by step the vegan diet for beginners shows you how to transition successfully into Vegan eating and explains why you should consider it. Discussing benefits such as... *Long-Term Weight Loss *Disease Prevention *Energy Gain *Healthier Lifestyle *Environmental Protection *Clearer Thinking *Animal Rights +++ Included is a sample menu plan to get you started. If you believe you deserve great health and permanent weight loss, this Vegan Diet for Beginners book is for you!
The Pegan diet is not just a combination of the Paleo and vegan diets - it is so much more than that. This diet draws from the principles of the Paleo and vegan diets but it allows for all kinds of fresh, wholesome foods including gluten-free grains, grass-fed meats, and natural sweeteners. If you are thinking about trying the Pegan diet, this is the book for you. In this book you will receive: An introduction to the Pegan diet and its principles A list of foods included in the Pegan diet A step-by-step guide for getting started on the Pegan diet A collection of 20 Pegan diet recipes By the time you finish this book you will be prepared to give the Pegan diet a try and you will have a number of tasty recipes to choose from to get started!
This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region's most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. The authentic taste of Middle Eastern food is reproduced in this collection of vegan recipes. Instructions for more than 100 recipes are detailed, including such flavorful dishes as hummus, falafel, pita bread, Persian naan, and orange rice pudding.
CHOCOLATE DESSERT LOVERS UNITE! Do you love chocolate, baking, and desserts? You've come to the right place! The Brownie Diet is 101 scrumptious recipes for every type of brownie imaginable! Shelley A. Ashcroft, author of The Brownie Diet, believes a balanced diet is a brownie in each hand! In the first of a series, Ms. Ashcroft gathers 101 recipes of every conceivable type of brownie. With recipes such as: Christmas Mint Brownies Bacon Brownies Bourbon Pecan Brownies Double Fudge Brownies brownie lovers like you are sure to find the perfect recipe for any occasion! If you made a different brownie recipe EVERY WEEK, it would take almost two years to get through the entire collection! Enticing recipes range from traditional: Classic Cake Brownies Rocky Road Brownies Fudgy Brownies Cream Cheese Marble Brownies Black & White Layered Brownies to unusual: Beefalo Brownies Bacon Brownies Red Wine Brownies Whether you are entertaining or making gifts from your kitchen, The Brownie Diet is your go-to source for palate-pleasing brownies of all types. With 101 delectable brownie recipes, you'll never run out of snack or dessert ideas for parties, holidays, gifts, or just for you! The Brownie Diet book comes complete with a TABLE OF CONTENTS along with interesting Did You Know fact-bites scattered throughout the text. The Brownie Diet is 101 scrumptious brownie recipes at your fingertips, including: Peanut Butter Cup Brownies Oatmeal Brownies Gluten-free Brownies Catch-a-Man Brownies Cookie Dough Brownies Click BUY NOW to get your personal collection of 101 recipes of nothing but brownies, just brownies, all brownies, all the time! Wouldn't a luscious, warm brownie taste yummy right now?"
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