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The Lettuce Shop

Vegan Cooking - Vegan Diet - Accept Vegan - Be Vegan

Veganism - Vegan Eating - Vegan Pregnancy - Vegan Cake






Vegan Diet For Beginners

RRP $16.99

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Vegan Diet for Beginners Vegan Diet for Beginners is a TAKE ACTION introductory guide to healthy Vegan Eating. Information is knowledge and knowledge is power. *WebMD experts report over 65% of Americans are either seriously overweight or obese and Weight loss has become such a difficult task *Heart Disease is the leading cause of death in the U.S., killing more than 800,000 people in 2013, according to The Heart Foundation. Eating a healthy Vegan Diet and exercising regularly will help you lose weight and reduce your risk of obesity, heart disease, and many other serious health issues. Step by step the vegan diet for beginners shows you how to transition successfully into Vegan eating and explains why you should consider it. Discussing benefits such as... *Long-Term Weight Loss *Disease Prevention *Energy Gain *Healthier Lifestyle *Environmental Protection *Clearer Thinking *Animal Rights +++ Included is a sample menu plan to get you started. If you believe you deserve great health and permanent weight loss, this Vegan Diet for Beginners book is for you!


Pegan Diet

RRP $16.99

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The Pegan diet is not just a combination of the Paleo and vegan diets - it is so much more than that. This diet draws from the principles of the Paleo and vegan diets but it allows for all kinds of fresh, wholesome foods including gluten-free grains, grass-fed meats, and natural sweeteners. If you are thinking about trying the Pegan diet, this is the book for you. In this book you will receive: An introduction to the Pegan diet and its principles A list of foods included in the Pegan diet A step-by-step guide for getting started on the Pegan diet A collection of 20 Pegan diet recipes By the time you finish this book you will be prepared to give the Pegan diet a try and you will have a number of tasty recipes to choose from to get started!


Vegan Cook Book For Beginners

RRP $16.99

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Starting a vegan diet can be a rather daunting thing since you're often faced with a lot of people discouraging you from doing so. Vegan diets are often considered dull, boring or downright yucky by people who're more used to eating meat. However, you don't have to pick around your salad and feel glum any more.

We'll show you how you can spritz up your simple veggies and create something so delicious that you'll wonder why you never thought of switching over before. Vegetables are healthy sources of vitamins and nutrients that are often not found in meat and other related products. With a vegetable diet, you'll find that there are plenty of vegetables that are delicious if eaten raw, pureed, fried, broiled or baked.

You name it, it's done. With such a wide array of possibilities, it is a shame that many people often find these delicious vegetables so off putting that they'd rather skip. Nonetheless, with the help of the recipes contained in this ebook, you'll be able to start a joyous journey towards preparing delicious meals that are healthy and nutritious.


Speaking Of Diabetes & Diet

RRP $14.99

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If not checked, diabetes can harm every system and organ of the body, making life a misery. So here's the book that can be your life saver. Popularly known as the 'sweet disease', having diabetes is no sweet feeling. In fact, what you experience is raging thirst, itching, fatigue, increased urination, weight loss, blurred vision or unhealing wounds. This practical guide deals with the medical aspects of diabetes, including strategies for coping with emotions and making lifestyle changes. It answers the most commonly asked questions about the disease and offers sound advice that is easy to follow and can make managing it much less intimidating. This is a very readable and informative title.



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The Lettuce Shop Articles

Vegan Cooking Vegan Diet Accept Vegan Be Vegan
Veganism Vegan Eating Vegan Pregnancy Vegan Cake
Vegetarian Vegan Social Vegetarian Vegetarian Diet

The Lettuce Shop Books

Vegan Cooking Vegan Diet Accept Vegan Be Vegan
Veganism Vegan Eating Vegan Pregnancy Vegan Cake
Vegetarian Vegan Social Vegetarian Vegetarian Diet

The Lettuce Shop





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