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The Pegan diet is not just a combination of the Paleo and vegan diets - it is so much more than that. This diet draws from the principles of the Paleo and vegan diets but it allows for all kinds of fresh, wholesome foods including gluten-free grains, grass-fed meats, and natural sweeteners. If you are thinking about trying the Pegan diet, this is the book for you. In this book you will receive: An introduction to the Pegan diet and its principles A list of foods included in the Pegan diet A step-by-step guide for getting started on the Pegan diet A collection of 20 Pegan diet recipes By the time you finish this book you will be prepared to give the Pegan diet a try and you will have a number of tasty recipes to choose from to get started!
Vegan Diet for Beginners Vegan Diet for Beginners is a TAKE ACTION introductory guide to healthy Vegan Eating. Information is knowledge and knowledge is power. *WebMD experts report over 65% of Americans are either seriously overweight or obese and Weight loss has become such a difficult task *Heart Disease is the leading cause of death in the U.S., killing more than 800,000 people in 2013, according to The Heart Foundation. Eating a healthy Vegan Diet and exercising regularly will help you lose weight and reduce your risk of obesity, heart disease, and many other serious health issues. Step by step the vegan diet for beginners shows you how to transition successfully into Vegan eating and explains why you should consider it. Discussing benefits such as... *Long-Term Weight Loss *Disease Prevention *Energy Gain *Healthier Lifestyle *Environmental Protection *Clearer Thinking *Animal Rights +++ Included is a sample menu plan to get you started. If you believe you deserve great health and permanent weight loss, this Vegan Diet for Beginners book is for you!
I believe everyone would consume more fresh fruits, vegetables, nuts, seeds, and herbs if they experienced how wonderful raw food can taste when prepared right and the amount of energy it would give them! This recipe book contains over 50 delectable recipes for the advanced individual or beginner. Each one is not only healthy for your body but all are incredibly delicious! Every ingredient is taste tested organic, and included are recipes for salads, wraps, juices, smoothies, fermented foods, and even raw chocolate chip cookies! This one is for you if you want scrumptious healthy creations, and want to learn how to incorporate more raw plant-based foods into your diet. I enjoy making all of them on a regular basis and I'm confident you will too!
DISCOVER QUICK & EASY KETOGENIC HOLIDAY RECIPES! ***Read this book for FREE on Kindle Unlimited - Download Now!*** If you want to prepare amazingly delicious holiday meals and stick to your Ketogenic Diet... then this recipe book is for you.... It's never to early to start planning for the holidays! Ensure your festivities are stress-free this year with our Ketogenic holiday recipes. Planning a Ketogenic Christmas dinner, holiday dinner or other large gathering isn't complicated, but the more forethought you give it the easier it will be. The key is to do as much work ahead of time as you can, so you and your guests can enjoy yourselves the day of the party. This book contains proven recipes and tips on how you can make quick, easy holiday Ketogenic recipes. I will provide you with everything you need to know from tools, ingredients, and recipes to storage To Get Started, Scroll Up And Grab Your Copy!
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