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Vegan Cooking - Vegan Diet - Accept Vegan - Be Vegan

Veganism - Vegan Eating - Vegan Pregnancy - Vegan Cake






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Southern Cooking Recipes

RRP $18.99

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Southern Cooking Recipes Old Southern Recipes, Deep South Dishes, Southern Favorites (Southern Food Cookbook 1) Best of the long-awaited secret cuisines right from the kitchen of Virginia Caldwell. The timeless southern recipes contained in this book have come to be the soul food cherished by individuals who value good food and have over the years brought happiness and joy to the tables of many families. Known for her popular spice lovin' dishes, Virginia Caldwell who has contributed to lots of southern recipe cookbooks and blogs over the years has finally decided to let in some of you on the secrets to making some of the best home-style south dishes from her kitchen. This Southern food cookbook contains various home cooking recipes including simple appetizers, classic southern main entrees, side dishes, soups and a host of delicious desserts. The treasure trove of timeless recipes contained in this cookbook will continue to be the bond that holds many families together for generations to come. Savor the taste of crunchy biscuits, homemade spicy soups and sauce, tangy pies, country-fried chicken, vegan salads and lots more. This book has been crafted as the perfect "good ole days" reminder of what a healthy southern meal tastes like. It contains numerous classic food recipes detailed with step-by-step preparation methods that ensure your end result isn't far from the desired outcome. Put on your apron. Grab your skillet. Let's get to work."


Vegan Cookbook For Beginners

RRP $16.99

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Vegan Recipes Cookbook: Transform Your Life! 35 Recipes for a plant-based, oil-free diet - Menu Ideas for One Week Mix and Match as You Like! Eating a whole-foods diet without animal foods and added oils, less salt and sugar, and very few processed foods dramatically improves the health. The recipes in this book are based on a purely starch-plant based diet (diet based on whole starches, vegetables, and fruits) without added oils. All the recipes are quick and easy. Bestselling author, nutritionist, and advocate for health, nutrition and vegan diets A. I. Jaeger brings you this wonderful book where you will find 35 recipes based on scientific research (such as the starch-plant based Dr. McDougall program). These recipes are meant to be used to create a healthier 7-day meal plan. They are broken down into four sections: Breakfast, Snacks, Lunch, Dinner and Desserts (helthier options). Each section also includes two quick and easy recipes that can be prepared in under 15 minutes. Mix and match according to your lifestyle and create a meal plan that will work for you. In addition to being vegan-friendly, these recipes are also high-carb and low (or no) fat. Cheers to you for bidding goodbye to oil! Enjoy healthy, vegan, oil-free recipes such as: Blueberry Pancakes & Cookies Tortillas Vanilla Chia Pudding Mac n' Cheese Baked Sweet Potato Chips (the perfect snack!) Pesto Pasta Black Bean Veggie Burger Quinoa Teriyaki Lasagna Rolls Craving a delicious dessert? Enjoy desserts in healthier dairy-free, low-fat options such as: Peach Cobbler Raw Apple Crumble Dark Chocolate Brownies Chocolate Mousse Banana Cream Pie Apple Strudel And many more! Some of the features of this book are: - Includes many vegan mouthwatering meal recipes under 15 minutes - Suited for beginners and advanced cooks alike - All recipes include a photo - All recipes low fat or fat-free - All recipes include nutritional information The recipes in this book are based on a purely starch-plant based low-fat diet without animal foods and added oils. The recommended low-fat vegan diet is based on scientific research and recommendations by experts such as Dr. Neal Barnard, T. Collin Campbell, Dr. Michael McGregor, and especially Dr. John A. McDougall. Available as Kindle Edition and as Paperback.


Once A Month Cooking Family Favorites

RRP $33.99

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Mimi Wilson and Mary Beth Lagerborg are back with a brand new book that features their Once-A-Month Cooking technique guaranteed to save time and money. Filled with all-new cycles - two one-month cycles, two two-week cycles, and three speciality cycles: gourmet, summer, and gluten-free - their trademark method remains the same: You shop for an entire cycle all at once, buying in bulk and saving money. You do all the food prep for the cycle the next day, freezing and refrigerating what needs to be kept cold, stocking the pantry when appropriate. Then, as the family assembles for mealtime, you do some quick finishing and it's ready - fast and delicious Once-a-Month Cooking Family Favorites has something for every kind of eater and includes such soon-to-be favourites as:

  • Adobe Chicken
  • Baked Mediterranean Cod
  • Chicken Wild Rice Soup
  • County-Style Ribs
  • Texas-Style Lasagna
With the perfect plan in hand and bulk shopping at economically-friendly prices, the Once-A-Month Cooking technique is a surefire way to get a delicious dinner on the table fast so that you can spend more time with your family.



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Vegan Cooking Vegan Diet Accept Vegan Be Vegan
Veganism Vegan Eating Vegan Pregnancy Vegan Cake
Vegetarian Vegan Social Vegetarian Vegetarian Diet

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Vegan Cooking Vegan Diet Accept Vegan Be Vegan
Veganism Vegan Eating Vegan Pregnancy Vegan Cake
Vegetarian Vegan Social Vegetarian Vegetarian Diet

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