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The Pegan diet is not just a combination of the Paleo and vegan diets - it is so much more than that. This diet draws from the principles of the Paleo and vegan diets but it allows for all kinds of fresh, wholesome foods including gluten-free grains, grass-fed meats, and natural sweeteners. If you are thinking about trying the Pegan diet, this is the book for you. In this book you will receive: An introduction to the Pegan diet and its principles A list of foods included in the Pegan diet A step-by-step guide for getting started on the Pegan diet A collection of 20 Pegan diet recipes By the time you finish this book you will be prepared to give the Pegan diet a try and you will have a number of tasty recipes to choose from to get started!
Vegan Diet for Beginners Vegan Diet for Beginners is a TAKE ACTION introductory guide to healthy Vegan Eating. Information is knowledge and knowledge is power. *WebMD experts report over 65% of Americans are either seriously overweight or obese and Weight loss has become such a difficult task *Heart Disease is the leading cause of death in the U.S., killing more than 800,000 people in 2013, according to The Heart Foundation. Eating a healthy Vegan Diet and exercising regularly will help you lose weight and reduce your risk of obesity, heart disease, and many other serious health issues. Step by step the vegan diet for beginners shows you how to transition successfully into Vegan eating and explains why you should consider it. Discussing benefits such as... *Long-Term Weight Loss *Disease Prevention *Energy Gain *Healthier Lifestyle *Environmental Protection *Clearer Thinking *Animal Rights +++ Included is a sample menu plan to get you started. If you believe you deserve great health and permanent weight loss, this Vegan Diet for Beginners book is for you!
This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region's most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. The authentic taste of Middle Eastern food is reproduced in this collection of vegan recipes. Instructions for more than 100 recipes are detailed, including such flavorful dishes as hummus, falafel, pita bread, Persian naan, and orange rice pudding.
Do you REALLY Want to lose weight and feel amazing? Do you Want to have no acid reflux & Lowered Blood Pressure and Bad cholesterol all in just 7 DAYS!? Discover HOW TO by purchasing this Book!Today only, get this Amazon bestseller for just $2.99. Regularly priced at $9.99. Read on your PC, Mac, smart phone, tablet or Kindle device. I know losing weight isn't easy. I also know how hard it is to pick the right diet. But if you really want to create optimal health for yourself, then the Paleo Diet is the best choice you could possibly do that. But without this Paleo guide, however, changing your diet and waistline would be almost impossible. You wouldn't know which foods to eat, and you'd Go crazy and quit before you ever gain momentum because everyone needs instruction when just starting out in this Paleo lifestyle.That's exactly why I wrote this eBook. I believe that if the diet isn't easy to follow that I don't want anything to do with it. That's why I have made it simple for you. I want to give you the necessary tools you need to succeed with the Paleo diet. I have been following this way of eating for over 2 years, and I can guarantee it'll transform your life and your health for longevity. It's seriously time you TAKE ACTION NOW so you can stick around for years to come. Stop hoping. Stop dreaming. And most importantly stop the acid reflux, depression, high blood pressure and a slew of other things that come along with eatting the Paleo Way. You really deserve A great life. And it starts with this ebook.
Here's a preview of what you'll learn...What's Paleo The Benefits of Eating The Paleo Way Paleo Cooking 101 (How to Cook Healthy and Delicious Meals!) Paleo on a budget Tips and Tricks to stay motivated Tips and Tricks for longterm Paleo Success Paleo Drink Recipes Paleo Desserts Dozens of Other Delicious Recipes And much, much more!Download your copy today for just $2.99!TAKE ACTION today and download this book for a limited time discount of only $2.99!Don't waste another minute being unhealthy, get the body and health you have always wanted, Download this book NOW.Tags: paleo, living paleo, paleo diet, eating, diet, weightloss, healthy eating, paleo diet books, paleo diet handbook, paleo diet cookbook, paleo diet plan, paleo diet eating, weight loss,pale, paleo recipes, paleo for beginners
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