The Lettuce Shop
St. Francis is the part saint of animals and the environment. This play in three acts is somewhat biographical and begins after he has had a vision of Jesus that changed his life from debauchery to doing good for the world and especially for all life.Francis takes a vow of poverty and chastity and in fact, became actively ascetic. He had no possessions, wore only discarded rags and ate from donated vegetable foods or vegetables found in trash. He and his associates used no animal products and lived the life of vegans.In his thirties he was visited by a crucified angel and Francis was left with stigmata, open wounds on his hands, feet, and side where Jesus was punctured during his crucifixion and also marks where Jesus wore a crown of thorns.When Francis died at age 44, he removed his only possession, a friar's cloak, and lay naked on the ground and died. He was canonized 2 years later and his legacy includes the Franciscan and St Clare monastic orders. He has been the inspiration of many thousands of animal rights workers and enthusiasts and, of course, the growing vegan movement.
Do you want to learn how to transition to a raw plant-based diet? I believe everyone would consume more fresh fruits, vegetables, nuts, seeds, and herbs if they experienced how wonderful raw food can taste when prepared right and the amount of energy it would give them! Within are directions and recipes to make raw vegan bread, brownies, burgers, cake, chocolate, cobbler, cookies, pasta, and pizza! Contains over 60 plant-based creations! I dedicated two chapters of recipes based on the medicinal mushroom chaga and chocolate because of the numerous health benefits these two superfoods provide, which are listed. This one is for you if you want scrumptious healthy recipes, or want to learn how to transition to a raw plant-based diet. Every creation is not only nourishing for your body but all are incredibly delicious! I enjoy making all of them on a regular basis and I'm confident you will too!
This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region's most famed dishes are detailed or redesigned to be meat-and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. Classic French dishes are reinterpreted in this collection of recipes for the animal-free diet. This recipe book remains true to authentic French flavors in its meat-and dairy-free renditions of pate, terrine, cassoulet, ratatouille. walnut bread, and apricot frangipane.
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