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"ACT opened the door to more fascinating discoveries about human beings, language, and psychopathology in general. Within these discoveries also lie the treatment technologies comprising ACT that are competently presented in this book, A Practical Guide to Acceptance and Commitment Therapy. . .As the authors describe, this book is the first practical guide that highlights the ACT approach for numerous disorders and presents it in detail. . .The innovative conceptualization of psychopathology, presented in ACT, may appeal to practioners because it provides answers and alternatives to relapse and the difficulties some clients present with being unable to gain control of their symptoms. Practioners may also like the technology and the metaphors used in ACT. . .In each chapter presenting ACT for a different group of disorders, the authors skillfully present a formulation of the disorder based on the ACT principles and then describe the ACT approach for the specific disorder or group of disorders. . . "
By Maria Karekla & Marianna Charilaou, PsycCRITIQUES, American Psychological Association, Volume 50, Number 52.
The Vegetarian Cookbook for People who Value Time! We live in a busy world today and it can be extremely difficult to take time out of our busy schedules and cook a delicious meal for our loved ones. When it comes to preparing meals for your loved ones you are often pressed for time, since the busy life that we lead today often means that we don't have time to spend in the kitchen. Furthermore, when you have to prepare in a rush, you want to cook something tasty yet simple, so that you can make the dish in time. Time is a commodity which is highly valued by everyone today, which is why you should always aim to make use of your time in the best way possible. When you are short on time, a simple vegetarian dish can bail you out of trouble if you have surprise guests and visitors. The recipes in this vegan cookbook are designed to provide you with time efficient recipes which are spectacular to taste, simple to make and require the minimum amount of effort on your part. Here is a breakdown of what you will be getting from this cookbook: 1.Easy to make and delicious vegan recipes. 2.Simple vegan recipes for all occasions. 3.Time efficient vegan recipes which are both healthy and tasty. 4.Learn to diet on the go, with ready to serve vegan recipes. 5.Delectable recipes that can be made in a rush. The following pages of this cookbook will provide you with some of the most delicious, tasty and time efficient vegan recipes you are ever likely to taste. Have a look and learn to make scrumptious vegan meals when you are pressed for time!
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