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Vegan Cooking - Vegan Diet - Accept Vegan - Be Vegan

Veganism - Vegan Eating - Vegan Pregnancy - Vegan Cake






The Top Five Nutrients Vegetarians Lack

Both vegetarian and non-vegetarian diets have advantages. Vegetarian diets tend to be rich in antioxidants, certain vitamins, and healthy fats. Non-vegetarian diets, by contrast, tend to contain........ Read More

Mouthwatering Organic Vegetarian Salad

Ingredients: Two hard-boiled organic or local eggs (optional if you’re vegan or too impatient) Organic bacon bits alternative 2 organic hearts of romaine Organic shredded cheese or cheese a........ Read More

Is A Vegetarian Diet Safe For My Infant?

If, for dietary or ethical reasons, you have decided that you want to put your infant on a vegetarian diet, you should be very careful in choosing formulas and solid food for your child. If you plan ........ Read More

Vegetarian Statistics

Many nonvegetarians and some vegetarians alike question whether being a vegetarian really makes any difference at all. Some bring up blurry ethical situations to make it impossible to see a ve........ Read More

Eating Healthy For Vegetarians

The vegetarian way of eating can be a very healthy style of eating. The rules still apply with healthy eating, although you should add variety, balance, and moderation. A vegetarian is someone........ Read More

Be A Good House Guest And A Good Vegetarian

When you are learning the ropes of your new lifestyle of being a vegetarian, every aspect of life will be affected. From work to home life to eating out, you have to have a strategy for how to main........ Read More

Soup Skills Of Vegetarians

If anything could be considered the heart of great vegetarian cooking it would be the soup. Because soup gives the cook so much freedom to combine various vegetables and herbs, the variety of taste........ Read More

Eating A Healthful Vegetarian Diet

Many people start vegetarian and vegan diets without devoting an adequate amount of time to nutritional research and meal planning. As a result, a considerable amount of people who start vegeta........ Read More

The Teenage Vegetarian

Because the younger generation is often more in touch with world culture than adults, teenagers are in general more attuned to the environmental movement, to issues involving organic farming and wit........ Read More

The "how" Of Vegetarianism

Sometimes the real obstacle of making that big change in your life to becoming a vegetarian is not the "why" of making this big change in your lifestyle but the how. Its not hard to find good reaso........ Read More

Does It Really Matter If I Become A Vegetarian?

As a prospective vegetarian, you probably question whether or not it really matters if you stop eating meat. You might wonder how much of a difference one additional vegetarian can make. And........ Read More

The Right Vitamin Supplements For Vegetarians

The Right Vitamin Supplements for Vegetarians For reasons that may not be purely in the name of healthy living, many people opt to become vegetarians and swear off eating meat for the remainder of........ Read More

Mistakes Vegetarians Make

This may seem a bit shocking, but many new vegetarians actually gain weight when they stop eating meat. As a vegetarian, you must adjust to an entirely new vegetarian food pyramid. Years of eating pat........ Read More

Considerations Of A Vegetarian Diet

Our society is set up to regard meat eating as the 'norm'. Those people who choose a vegetarian diet are often thought of as difficut, 'trying to be different' or just odd. A common nutritional fallac........ Read More

The Vegetarian Mom To Be

Whether you are already a vegetarian and have learned you were pregnant or you are adopting the vegetarian lifestyle along with your pregnancy, its important to be aware of the special needs of your........ Read More


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The Lettuce Shop Articles

Vegan Cooking Vegan Diet Accept Vegan Be Vegan
Veganism Vegan Eating Vegan Pregnancy Vegan Cake
Vegetarian Vegan Social Vegetarian Vegetarian Diet

The Lettuce Shop Books

Vegan Cooking Vegan Diet Accept Vegan Be Vegan
Veganism Vegan Eating Vegan Pregnancy Vegan Cake
Vegetarian Vegan Social Vegetarian Vegetarian Diet

The Lettuce Shop





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