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Vegan Cooking - Vegan Diet - Accept Vegan - Be Vegan

Veganism - Vegan Eating - Vegan Pregnancy - Vegan Cake

Planning A Vegetarian New Years Eve Party

If you are already in the process of planning a New Years Eve party you might want to consider making the event a vegetarian event. There are a number of reasons why you might want to plan a vegetar........ Read More

The Top Five Nutrients Vegetarians Lack

Both vegetarian and non-vegetarian diets have advantages. Vegetarian diets tend to be rich in antioxidants, certain vitamins, and healthy fats. Non-vegetarian diets, by contrast, tend to contain........ Read More

Little Secrets Vegetarians Know

Most people who don’t know anything about the vegetarian lifestyle think that is must be pure drudgery being a vegetarian and giving up meat. That is a misconception because even though meat is n........ Read More

Mouthwatering Organic Vegetarian Salad

Ingredients: Two hard-boiled organic or local eggs (optional if you’re vegan or too impatient) Organic bacon bits alternative 2 organic hearts of romaine Organic shredded cheese or cheese a........ Read More

Why Some Vegetarians Do Not Wear Leather And Silk

Most vegetarians who stop eating meat for ethical reasons also take measures to avoid contributing to the suffering and death of animals (and even insects) in other capacities. For instance, a ........ Read More

Lose Weight With A Balanced Vegetarian Diet

When it comes to healthy weight loss, one of the secrets of success is to eat a balanced diet. Balance here means eating the right amount of nutritious food. In our fast food, take-out world, it is ea........ Read More

Why People Become Vegetarians

Many nonvegetarians wonder what drives vegetarians to give up meat and adopt an entirely different lifestyle. There is no single answer to this question. Nonvegetarians become vegetarians for a n........ Read More

The Right Vitamin Supplements For Vegetarians

The Right Vitamin Supplements for Vegetarians For reasons that may not be purely in the name of healthy living, many people opt to become vegetarians and swear off eating meat for the remainder of........ Read More

Soup Skills Of Vegetarians

If anything could be considered the heart of great vegetarian cooking it would be the soup. Because soup gives the cook so much freedom to combine various vegetables and herbs, the variety of taste........ Read More

Is A Vegetarian Diet Safe For My Child?

If you are vegetarian parent, you have probably considered putting your child on a vegetarian diet. Not only would it save time and make meal-planning easier, but for dietary and ethical reasons........ Read More

The Vegetarian Mom To Be

Whether you are already a vegetarian and have learned you were pregnant or you are adopting the vegetarian lifestyle along with your pregnancy, its important to be aware of the special needs of your........ Read More

The Truth About Losing Weight On A Vegetarian Diet

“It does not matter what you eat. Just don’t eat a lot, exercise, and your weight will not be a problem.” True? Not quite! There is scientific evidence that a vegetarian diet keeps that we........ Read More

Vegetarian Statistics

Many nonvegetarians and some vegetarians alike question whether being a vegetarian really makes any difference at all. Some bring up blurry ethical situations to make it impossible to see a ve........ Read More

The Passion And The Hobby Of Vegetarianism

It is going to take some effort to make the transition to a meat free lifestyle and to be able to proudly say "I am a vegetarian." But instead of feeling intimidated by that prospect, what is calle........ Read More

The Rules Of Being A Vegetarian

Becoming a vegetarian is not like joining a club or enlisting in an army. There is a lot of freedom and leverage to how "deep" you go into the vegetarian lifestyle and how intense and limiting you m........ Read More


The Lettuce Shop Articles

Vegan Cooking Vegan Diet Accept Vegan Be Vegan
Veganism Vegan Eating Vegan Pregnancy Vegan Cake
Vegetarian Vegan Social Vegetarian Vegetarian Diet

The Lettuce Shop Books

Vegan Cooking Vegan Diet Accept Vegan Be Vegan
Veganism Vegan Eating Vegan Pregnancy Vegan Cake
Vegetarian Vegan Social Vegetarian Vegetarian Diet

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