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Vegan Cooking - Vegan Diet - Accept Vegan - Be Vegan

Veganism - Vegan Eating - Vegan Pregnancy - Vegan Cake






Will Vegetarianism Change The World?

We all fear change. And when we see a "movement" start to get momentum in society, its easy to fear it is being imposed on us by some sinister force out to ruin our way of life. That instinct to f........ Read More

Becoming Vegetarian

Whatever your reasons are, you have decided to explore the interesting and exciting world of vegetarianism. If you have been a vegetarian for a while or have been researching about vegetarianism, you ........ Read More

Lose Weight With A Balanced Vegetarian Diet

When it comes to healthy weight loss, one of the secrets of success is to eat a balanced diet. Balance here means eating the right amount of nutritious food. In our fast food, take-out world, it is ea........ Read More

The Social Vegetarian

Whenever you make a major change in your lifestyle, having a strong support group around you is crucial. And the decision to become a vegetarian is definitely a major change of lifestyle. So one o........ Read More

Eating Healthy For Vegetarians

The vegetarian way of eating can be a very healthy style of eating. The rules still apply with healthy eating, although you should add variety, balance, and moderation. A vegetarian is someone........ Read More

Is A Vegetarian Diet Safe For My Child?

If you are vegetarian parent, you have probably considered putting your child on a vegetarian diet. Not only would it save time and make meal-planning easier, but for dietary and ethical reasons........ Read More

The Teenage Vegetarian

Because the younger generation is often more in touch with world culture than adults, teenagers are in general more attuned to the environmental movement, to issues involving organic farming and wit........ Read More

Choose Vegetarian Recipes

Whether you are a seasoned chef or someone who has never put together an edible meal, consider expanding your knowledge of cooking by adding vegetarian recipes. Chefs of great restaurants and moms of ........ Read More

The Rules Of Being A Vegetarian

Becoming a vegetarian is not like joining a club or enlisting in an army. There is a lot of freedom and leverage to how "deep" you go into the vegetarian lifestyle and how intense and limiting you m........ Read More

The Truth About Losing Weight On A Vegetarian Diet

“It does not matter what you eat. Just don’t eat a lot, exercise, and your weight will not be a problem.” True? Not quite! There is scientific evidence that a vegetarian diet keeps that we........ Read More

Vegetarian On A Budget

In many family budgets, one of the biggest food expenses is often meat. So in theory at least becoming a vegetarian should be an outstanding financial maneuver. In theory, if all you ate was rice ........ Read More

Be A Good House Guest And A Good Vegetarian

When you are learning the ropes of your new lifestyle of being a vegetarian, every aspect of life will be affected. From work to home life to eating out, you have to have a strategy for how to main........ Read More

Important Non-meat Sources Of Protein For Vegetarians

Although most vegetarians consume a considerable amount of protein, they often do not absorb as much as they would on a nonvegetarian diet. This is because plant proteins are considerably less ........ Read More

What Is Vegetarian Cheese?

Vegetarian cheese is cheese that is not curdled with rennet, an enzyme that occurs naturally in animal stomachs. Most vegetarian cheeses are curdled with either plants, fungi, or bacteria. V........ Read More

Eating A Healthful Vegetarian Diet

Many people start vegetarian and vegan diets without devoting an adequate amount of time to nutritional research and meal planning. As a result, a considerable amount of people who start vegeta........ Read More


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The Lettuce Shop Articles

Vegan Cooking Vegan Diet Accept Vegan Be Vegan
Veganism Vegan Eating Vegan Pregnancy Vegan Cake
Vegetarian Vegan Social Vegetarian Vegetarian Diet

The Lettuce Shop Books

Vegan Cooking Vegan Diet Accept Vegan Be Vegan
Veganism Vegan Eating Vegan Pregnancy Vegan Cake
Vegetarian Vegan Social Vegetarian Vegetarian Diet

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